
- PREP TIME 15 MINS
- COOKING TIME 15 MINS
- SERVES 3-4
- 1 cup Elephant Yam
- 2 Raw Banana
- 1 Big Carrot
- ½ cup snake gourd
- Drumsticks
- ½ cup white pumpkin
- ½ cup cucumber
- beans
- full mango
- Green Chillies
- ¼ teaspoon Turmeric powder
- 1 tablespoon coconut oil
- salt (To taste)
- sprig curry leaves
- A little water
- 2 cups Grated coconut
- ½ teaspoon cumin seeds
- small onions
- Green chilly
In a large pot add all the above mentioned vegetables with 2 cups of water, ½ a teaspoon of turmeric powder and salt. Cover it and cook for some times, so that the vegetables become soft. "
By the time we can make the coconut paste. In a blender put 2 cups of grated coconut, a 1/2 teaspoon Jeera, 1 small onion, 3green chili, a pinch of salt and little water. Just a spin don’t make a smooth paste. Now add this paste in to the half cooked vegetables. Nicely mix it and add some curry leaves. Keep it for more 5 minutes. "
Finally, add 2 tablespoon coconut oil on top of it and some more curry leaves. Enjoy the real taste of Kerala Avial."
- Cut all the vegetable in one size and shapes and also use all coloured vegetables its gives an authentic look and taste to the dish.
- Don’t over grind the coconut mix.
- To get a real taste of this dish use only coconut oil.
- Wash vegetables before peeling or cutting to preserve the water soluble vitamins.

